I graduated from Kwantlen Polytechnic University in 2014 with a BA in Psychology. While at Kwantlen, I played for the Women’s Soccer Team for five years; attending Provincial championships four times and National championships twice. I still continue to play soccer to this day, as well as many other sports recreationally. As a result of my time as an elite athlete, I have attained a good understanding of the different pressures and mental health concerns that accompany being an athlete.

I continued my education and completed a Masters of Counselling at City University of Seattle in 2019. I have received additional training in Trauma Sensitive treatments such as Mindfulness and Somatic therapy. I have also completed addictions training through UBC and have experience in working with marginalized communities that struggle with substance misuse, homelessness, and various mental health concerns.

I take an integrative approach in my practice in order to provide a client-centred and culturally inclusive environment for clients to thrive. I include aspects from Cognitive Behavioural Therapy, Acceptance Commitment Therapy, Mindfulness, Solution-Focused Therapy, and areas of Psychoanalysis to ensure I meet the needs of each unique client.

If you feel that I may be able to support you in your journey, please book a free 30 minute consultation to see if it would be a good fit.

I graduated from Kwantlen Polytechnic University in 2014 with a BA in Psychology. While at Kwant... Read More

Read More

Dr. Silvana Jakupovic is a board-certified Naturopathic Doctor with a Bachelor of Science (Combined Major in Science) from the University of British Columbia. Her passion for integrative medicine led her to pursue her Doctor of Naturopathic Medicine at the Canadian College of Naturopathic Medicine (Boucher), where she received the Clinical Excellence Award.

Growing up, Dr. Silvana was actively involved in various sports, including rugby, basketball, and tennis. The holistic care she received during these formative years generated her interest in naturopathic medicine. She strongly advocates for an individualized approach to healthcare, understanding that each person is unique and requires tailored care. Dr. Silvana believes in the importance of treating the individual, not just the symptoms they present with, and ensuring the prevention of future disease in accordance with the naturopathic principle of “doctor as teacher.”

While Dr. Silvana has a special interest in managing musculoskeletal injuries and chronic pain, she continues to hold a general practice. She aims to treat the person as a whole, addressing mental health concerns, digestive disturbances, hormone health, and more. Dr. Silvana is committed to a patient-centred practice, offering care that is individualized, evidence-based, and enriched with ongoing patient education so that her patients may take an active role in their health choices and recovery process.

Dr. Silvana currently holds certification in acupuncture and maintains active memberships with the BC Naturopathic Association and the Canadian Association of Naturopathic Doctors. Dr. Silvana is currently in good standing with the College of Naturopathic Physicians of BC.

Outside of her professional life, Dr. Silvana enjoys spending time in nature, whether hiking, boating, camping, or simply exploring. This love for the outdoors complements her dedication to naturopathic medicine as she continues to seek out new learning opportunities to enhance her knowledge and skills in the field. Her commitment to personal growth and professional development ensures that she can continue to provide her patients with the highest level of care.

Dr. Silvana Jakupovic is a board-certified Naturopathic Doctor with a Bachelor of Science (Combin... Read More

Sarah graduated from the University of Cape Town in 1998 with a BSc in Physiotherapy. She then worked for a time in Public and Private hospitals, until she started her own out patient clinic. In 2011 she felt she needed to advance her practice and enrolled in a clinical Masters program from Stellenbosch University. This deepened her knowledge of and interest in all areas of neuromusculoskeletal therapy.

Following the Masters Sarah did undergraduate and post graduate teaching work for both universities and post graduate private manual therapy courses.

Sarah has a special interest in joint and tendon injuries, headaches and neck pain, sports injuries, rehabilitation and female pelvic floor dysfunction.

Sarah arrived in Vancouver in August 2023 with her husband and young family. She enjoys exploring with them on the weekends, hiking and playing the saxophone.

Sarah graduated from the University of Cape Town in 1998 with a BSc in Physiotherapy. She then wo... Read More

Simone Kler completed the registered massage therapy program at CDI College in 2023. Simone believes that patient education is the key to a healthy lifestyle. Being an athlete once herself, playing volleyball and soccer, Simone understands how injury recovery can be a frustrating process. She enjoys helping her patients throughout their recovery process by tailoring treatments to her patients individual needs and goals. Using various techniques such as myofascial release, trigger point release and swedish techniques, Simone hopes to help her patients with pain relief, joint mobility and overall well being.

In her spare time Simone enjoys weight lifting, snowboarding, playing volleyball and spending time with her dog, Coco.

Simone Kler completed the registered massage therapy program at CDI College in 2023. Simone belie... Read More

Kolin is a Certified Mental Performance Consultant (CMPC) with the Association of Applied Sport Psychology, and Professional Member with the Canadian Sport Psychology Association. He holds a Bachelor of Human Kinetics in Physical Education, and Masters of Education in Coaching Science from the University of British Columbia, a Masters of Business Administration from Athabasca University in St. Albert, and a Doctorate of Education in Sport and Performance Psychology from the University of Western States in Portland, Oregon.

Kolin takes an interdisciplinary approach to mental performance combining aspects from the physical, technical, tactical, cognitive, and psychological domains. He uses research and evidence based techniques to create a client centered program to allow clients to build the best version of their career both on and off the field of play.

Practice Areas:

• Athlete Wellness (load management, mental wellbeing/health, personal development, life skills).
• Athlete Transitions (transition into and out of high performance sport)
• Building Elite Habits
• Building Resilient Athletes
• Coach & Program Support
• Developing Team Cohesion
• Essential Athletes Education
• Mental Skills Training (athletic identity, goal setting, self-talk, routines, mental toughness, concentration, focus, distractions and choking, imagery/visualization, emotional management, and handling performance errors and setbacks).

Kolin is a Certified Mental Performance Consultant (CMPC) with the Association of Applied Sport P... Read More

Simran completed her Bachelor of Kinesiology at the University of British Columbia. While studying at UBC, Simran was involved in concussion research and conducted numerous neurocognitive tests pre/post season for varsity athletes. Simran also has many years of experience volunteering at Kids Physio Group. In the future, Simran plans on further advancing her career in Physical Therapy.

During her time away from the clinic, Simran enjoys hiking, snowboarding, and going for walks along the beach.

Simran completed her Bachelor of Kinesiology at the University of British Columbia. While studyin... Read More

Austin’s main goal is to help you improve by increasing your ability to move your joints.

Being an athlete in the sport of CrossFit and Weightlifting, Austin has learned that tissue restriction can severely hamper performance and interfere with daily life.

In Practice, Austin will use Controlled Articular Rotations (CARs) to assess areas of restriction, then work to improve those restrictions using the following techniques.

Techniques used During Treatment:

• Tissue Tension Technique
• Myofascial Release
• Swedish Massage
• Joint Mobilizations
• End Range Isometrics

Book in today for your first Session and get started on the path to better performance!

Austin’s main goal is to help you improve by increasing your ability to move your joints. Being ... Read More

Dr. Zain Mohammed completed his Bachelor’s Degree at the University of British Columbia. He went on to earn his Doctorate of Chiropractic at Palmer College West, in San Jose, California. While in California, he served on the Palmer Sports council, where he gained valuable experience in treating a wide range of athletes at sporting events in the San Francisco Bay area. Dr. Mohammed has a long history of being a competitive athlete. Playing at high levels of soccer, basketball, and rugby, he has suffered many injuries, and has been helped significantly by chiropractic care to allow him to lead the active and high performing lifestyle he loves.

Dr. Mohammed enjoys working with patients from all walks of life. He continues to take numerous education classes and seminars on both spinal and extremity adjusting, soft tissue therapies, rehabilitation, vestibular and concussion rehabilitation and diagnostic assessment which allow him to help patients who suffer from a wide range of injuries. Helping his patients achieve their peak levels of health, wellness, and performance so that they too can enjoy the lives they love is what motivates and inspires Dr. Mohammed everyday.

QUALIFICATIONS & CERTIFICATIONS

Selective Functional Movement Assessment (SFMA)

Applied Kinesiology

Myomatrix Release Certified

Concussion/Vestibular Rehabilitation/Return 2 Play Concussion Management

Dynamic Neuromuscular Stabilization (DNS)

Dr. Zain Mohammed completed his Bachelor’s Degree at the University of British Columbia. He went... Read More

Dr. Carolyne Nellis completed her Bachelor of Science in Kinesiology and Exercise Science, with a minor in pre-medical studies, at the University of Maine. She then pursued her Doctorate of Chiropractic at Palmer College of Chiropractic in San Jose, California, where she graduated as valedictorian of her class with Summa Cum Laude honors. Dr. Nellis attended the University of Maine on a full athletic scholarship, playing NCAA Division 1 soccer for four years. As an athlete, Dr. Nellis relied on chiropractic care to optimize her performances and heal various injuries. Inspired by a close family member in the chiropractic field, Dr. Nellis knew from a young age she wanted to pursue a career that focused on helping people heal and live healthier lives.

Her goal as a health care provider is to optimize the body’s innate ability to heal. By optimizing the structural, chemical and mental aspects of health, she empowers the body to heal and restore its balance.

In order to achieve this balance, Dr. Nellis uses a combination of hands-on therapies to address a wide range of musculoskeletal conditions. She has an extensive history in dealing with vertigo, pregnancy and post-pregnancy related symptoms, thoracic outlet syndrome, post concussion syndrome, headaches, whiplash, as well as other conditions.

Originally from Quebec City, QC, Dr. Nellis is also fluent in French. When she is not at the clinic, you can find her on the soccer field, running outdoors, hiking, meditating and reading.

Dr. Carolyne Nellis completed her Bachelor of Science in Kinesiology and Exercise Science, with ... Read More

Julie Nellis has completed the registered massage therapy program and graduated with honours from Vancouver career college in 2021. After years of working as an administrative assistant in multidisciplinary clinics alongside chiropractors and naturopaths, she made the decision to pursue her passion for health care. In doing so, she has acquired skills to promote healing, reduce pain/stress and optimize movement. She accomplishes this through the use of various techniques. Her priority is to help patients reach their goals and always provide safe and effective treatments.

Julie loves the outdoors. In her spare time you can find her hiking, paddle boarding or sitting on the patio of a brewery. She is also passionate about travel. Originally from Quebec, she started her adventures with a 3 month humanitary mission in Lesotho, Africa. She proceeded with backpacking through New Zealand and Fiji where she found her love of scuba diving. She lived 5 years in Mexico and is fluent in Spanish, French and English.

Julie Nellis has completed the registered massage therapy program and graduated with honours from... Read More

My name’s Johnny and I became a registered massage therapist after I graduated from CDI college in March of 2023. My love of playing and watching sports has geared my treatment towards helping athletes reach the most functional version of themselves. Having experience in a variety of sports such as rugby, football, track and field and hockey gives me the knowledge and tools necessary to help a wide variety of athletes in the most efficient way possible. Throughout my athletic career, I have had various injuries, from concussions to ankle sprains to hamstring strains, so I understand the frustration of wanting to get back to health as soon as possible.

Through various treatment strategies and techniques, I will do everything in my power to make the recovery time as short as possible, while working to prevent future injury. While massage therapy is great for treating injured bodies, it is just as effective in maintaining and improving overall functionality in generally healthy bodies.

My name’s Johnny and I became a registered massage therapist after I graduated from CDI college i... Read More

Dil is a registered massage therapist who loves to see her clients feel and move better. She provides a range of massage therapy treatments from deep tissue and trigger point release to sports massage. She loves the idea of working as a team with proactive physiotherapists, chiropractic and strength training professionals who are committed to lifelong learning and continuing professional development. As someone who enjoys strength training and active living herself, she values the opportunity to help people reduce pain and move better so they can achieve their goals.

In her spare time, Dil enjoys hiking, snowboarding, callisthenics training and practicing martial arts.

Dil is a registered massage therapist who loves to see her clients feel and move better. She prov... Read More

Meghan graduated from SFU with a degree in Psychology and then completed her Masters of Counselling at City University of Seattle.

Meghan believes that counselling is a collaborative undertaking focused on empowering individuals to make the best choices for themselves to find their best wellbeing. She is passionate about creating a safe place to explore and create change.

Meghan graduated from SFU with a degree in Psychology and then completed her Masters of Counselli... Read More

Dr. Wittal’s desire to help those in need through chiropractic care comes from being an avid athlete, with a strong passion for sport. He has spent over 20 years competing in ice hockey, lacrosse, baseball and rugby. Suffering from a multitude of injuries ranging from concussions, low back pain to separated shoulders, he relied heavily on chiropractic care to help him recover faster.

His constant pursuit of knowledge leads him to continually take extensive continuing education classes in concussion management, myofascial release, extremity adjusting, functional movement assessment, applied kinesiology, vestibular rehabilitation and nutritional support. These have allowed him to acquire a unique compilation of skill sets that allow him to address a variety of different musculoskeletal disorders in effective, non-invasive, hands–on ways.

Dr. Wittal’s desire to help those in need through chiropractic care comes from being an avid athl... Read More

Konrad completed his Bachelor of Human Kinetics degree from UBC-Okanagan, in Kelowna, BC. While attending UBCO, Konrad completed his practicum at an Occupation Rehabilitation clinic, supervised by Kinesiologists and Physiotherapists. He also volunteered at a Physiotherapy clinic, shadowing multiple Physiotherapists and Massage Therapists.

Konrad has experience working with a wide range of clients, from concussion and injury rehabilitation, anxiety and depression management, and strength and conditioning training. Konrad excels in finding the functional imbalances of daily activities and working from there to achieve strength and stability in the body as a whole, while working towards prevention of future injuries. Konrad is a strong believer in helping his clients find their own motivation and determination, by educating and guiding his clients.

Konrad grew up playing multiple sports, mainly focusing on big mountain skiing and mountain biking. In his spare time, Konrad enjoys hiking, playing soccer, and going off-roading in the mountains.

Konrad completed his Bachelor of Human Kinetics degree from UBC-Okanagan, in Kelowna, BC. While a... Read More