I graduated from Kwantlen Polytechnic University in 2014 with a BA in Psychology. While at Kwantlen, I played for the Women’s Soccer Team for five years; attending Provincial championships four times and National championships twice. I still continue to play soccer to this day, as well as many other sports recreationally. As a result of my time as an elite athlete, I have attained a good understanding of the different pressures and mental health concerns that accompany being an athlete.

I continued my education and completed a Masters of Counselling at City University of Seattle in 2019. I have received additional training in Trauma Sensitive treatments such as Mindfulness and Somatic therapy. I have also completed addictions training through UBC and have experience in working with marginalized communities that struggle with substance misuse, homelessness, and various mental health concerns.

I take an integrative approach in my practice in order to provide a client-centred and culturally inclusive environment for clients to thrive. I include aspects from Cognitive Behavioural Therapy, Acceptance Commitment Therapy, Mindfulness, Solution-Focused Therapy, and areas of Psychoanalysis to ensure I meet the needs of each unique client.

If you feel that I may be able to support you in your journey, please book a free 30 minute consultation to see if it would be a good fit.

I graduated from Kwantlen Polytechnic University in 2014 with a BA in Psychology. While at Kwant... Read More

Kolin is a Certified Mental Performance Consultant (CMPC) with the Association of Applied Sport Psychology, and Professional Member with the Canadian Sport Psychology Association. He holds a Bachelor of Human Kinetics in Physical Education, and Masters of Education in Coaching Science from the University of British Columbia, a Masters of Business Administration from Athabasca University in St. Albert, and a Doctorate of Education in Sport and Performance Psychology from the University of Western States in Portland, Oregon.

Kolin takes an interdisciplinary approach to mental performance combining aspects from the physical, technical, tactical, cognitive, and psychological domains. He uses research and evidence based techniques to create a client centered program to allow clients to build the best version of their career both on and off the field of play.

Practice Areas:

• Athlete Wellness (load management, mental wellbeing/health, personal development, life skills).
• Athlete Transitions (transition into and out of high performance sport)
• Building Elite Habits
• Building Resilient Athletes
• Coach & Program Support
• Developing Team Cohesion
• Essential Athletes Education
• Mental Skills Training (athletic identity, goal setting, self-talk, routines, mental toughness, concentration, focus, distractions and choking, imagery/visualization, emotional management, and handling performance errors and setbacks).

Kolin is a Certified Mental Performance Consultant (CMPC) with the Association of Applied Sport P... Read More

Austin’s main goal is to help you improve by increasing your ability to move your joints.

Being an athlete in the sport of CrossFit and Weightlifting, Austin has learned that tissue restriction can severely hamper performance and interfere with daily life.

In Practice, Austin will use Controlled Articular Rotations (CARs) to assess areas of restriction, then work to improve those restrictions using the following techniques.

Techniques used During Treatment:

• Tissue Tension Technique
• Myofascial Release
• Swedish Massage
• Joint Mobilizations
• End Range Isometrics

Book in today for your first Session and get started on the path to better performance!

Austin’s main goal is to help you improve by increasing your ability to move your joints. Being ... Read More

Dr. Zain Mohammed completed his Bachelor’s Degree at the University of British Columbia. He went on to earn his Doctorate of Chiropractic at Palmer College West, in San Jose, California. While in California, he served on the Palmer Sports council, where he gained valuable experience in treating a wide range of athletes at sporting events in the San Francisco Bay area. Dr. Mohammed has a long history of being a competitive athlete. Playing at high levels of soccer, basketball, and rugby, he has suffered many injuries, and has been helped significantly by chiropractic care to allow him to lead the active and high performing lifestyle he loves.

Dr. Mohammed enjoys working with patients from all walks of life. He continues to take numerous education classes and seminars on both spinal and extremity adjusting, soft tissue therapies, rehabilitation, vestibular and concussion rehabilitation and diagnostic assessment which allow him to help patients who suffer from a wide range of injuries. Helping his patients achieve their peak levels of health, wellness, and performance so that they too can enjoy the lives they love is what motivates and inspires Dr. Mohammed everyday.

QUALIFICATIONS & CERTIFICATIONS

Selective Functional Movement Assessment (SFMA)

Applied Kinesiology

Myomatrix Release Certified

Concussion/Vestibular Rehabilitation/Return 2 Play Concussion Management

Dynamic Neuromuscular Stabilization (DNS)

Dr. Zain Mohammed completed his Bachelor’s Degree at the University of British Columbia. He went... Read More

Julie Nellis has completed the registered massage therapy program and graduated with honours from Vancouver career college in 2021. After years of working as an administrative assistant in multidisciplinary clinics alongside chiropractors and naturopaths, she made the decision to pursue her passion for health care. In doing so, she has acquired skills to promote healing, reduce pain/stress and optimize movement. She accomplishes this through the use of various techniques. Her priority is to help patients reach their goals and always provide safe and effective treatments.

Julie loves the outdoors. In her spare time you can find her hiking, paddle boarding or sitting on the patio of a brewery. She is also passionate about travel. Originally from Quebec, she started her adventures with a 3 month humanitary mission in Lesotho, Africa. She proceeded with backpacking through New Zealand and Fiji where she found her love of scuba diving. She lived 5 years in Mexico and is fluent in Spanish, French and English.

Julie Nellis has completed the registered massage therapy program and graduated with honours from... Read More

Dil is a registered massage therapist who loves to see her clients feel and move better. She provides a range of massage therapy treatments from deep tissue and trigger point release to sports massage and ICBC claims. She loves the idea of working as a team with proactive physiotherapists, chiropractic and strength training professionals who are committed to lifelong learning and continuing professional development. As someone who enjoys strength training and active living herself, she values the opportunity to help people reduce pain and move better so they can achieve their goals.

In her spare time, Dil enjoys hiking, snowboarding, callisthenics training and practicing martial arts.

Dil is a registered massage therapist who loves to see her clients feel and move better. She prov... Read More

Meghan graduated from SFU with a degree in Psychology and then completed her Masters of Counselling at City University of Seattle.

Meghan believes that counselling is a collaborative undertaking focused on empowering individuals to make the best choices for themselves to find their best wellbeing. She is passionate about creating a safe place to explore and create change.

Meghan graduated from SFU with a degree in Psychology and then completed her Masters of Counselli... Read More

Dr. Wittal’s desire to help those in need through chiropractic care comes from being an avid athlete, with a strong passion for sport. He has spent over 20 years competing in ice hockey, lacrosse, baseball and rugby. Suffering from a multitude of injuries ranging from concussions, low back pain to separated shoulders, he relied heavily on chiropractic care to help him recover faster.

His constant pursuit of knowledge leads him to continually take extensive continuing education classes in concussion management, myofascial release, extremity adjusting, functional movement assessment, applied kinesiology, vestibular rehabilitation and nutritional support. These have allowed him to acquire a unique compilation of skill sets that allow him to address a variety of different musculoskeletal disorders in effective, non-invasive, hands–on ways.

Dr. Wittal’s desire to help those in need through chiropractic care comes from being an avid athl... Read More